PENNYROYAL --Mentha pulegium--

Strong and pleasant spearmint-like aroma. Has a rich history of use in both culinary and medicinal traditions. Known for its antiseptic, digestive, and soothing properties, it has been used to ease digestive issues, relieve headaches, and promote relaxation. In ancient times, pennyroyal was often associated with women’s health, where it was used to regulate menstruation and relieve cramps. The plant’s reputation for inducing menstruation also led to its darker use in attempts to terminate pregnancies, a practice that has since brought warnings about its potency.

Historically, pennyroyal was also revered by the Greeks and Romans, who believed it could ward off pests and even evil spirits. It was burned in homes to purify the air and repel unwanted insects. In the Middle Ages, pennyroyal was considered a sacred herb and was often carried to protect against disease. Growing pennyroyal in your garden today is simple, as it thrives in well-drained soil and plenty of sunlight, though it can tolerate some shade. Be cautious, though, as it can be aggressive and is best grown in contained spaces or pots. While pennyroyal offers many benefits, it’s important to consult a healthcare professional before using it medicinally, especially given its strength. With proper care, it can be a fragrant and historically rich addition to your garden. Should not be handled or consumed by pregnant women.